Here you will find additional information about our MoliCare® MEN Pads.

With the new generation of our MoliCare® MEN Pads, we combine faster absorption with an instant-dry feeling and skin health – without compromising on allround protection.

If you have any further questions or need personalized advice, feel free to ask your pharmacist.

Safer. Drier. Faster.*

Feeling safe, comfortable and in control, whatever the situation – that was our aim when developing the new generation of MoliCare® premium MEN Pad.

*Compared to last generation

MoliCare SkinGuard® Absorbent Core Technology

The new and innovative MoliCare SkinGuard® Absorbent Core Technology absorbs urine up to 86 %* faster while neutralising odours. This not only helps you feel up to 90 %* drier, it also helps to maintain healthy skin and preventing irritation. In addition MoliCare® premium MEN Pad features unique anti-leak guards that provide the all-round.

*Compared to last generation

The pad offers me a high level of safety and discreet, comfortable wearing comfort. The pad also absorbs fluid quickly and is leak-proof.“**

** research & consulting GmbH, 2024, In Home Usability Test MEN Pads
(MoliCare® premium MEN Pad 4 drops), in Germany

Find the right fit

To ensure the best possible protection, it's important to choose the right absorbency and product size. The following guide will help you make the right choice:

  • 2 drops: Penis Pouch that offers protection for light
    leakage (ideal for men after prostate surgeries).
  • 3 & 4 drops: V-shaped pads that offer protection for
    dripples (ideal for men looking for maximum
    security while prioritizing discretion and comfort).
  • 5 drops: V- shaped pads that offer protection for
    moderate incontinence (ideal for men looking for
    extra protection due to longer size).


Watch our video with the benefits of MoliCare® MEN Pads

Download our leaflet here

Stay (pro)active: 6 effective exercises

Start activating your pelvic floor today!

An active pelvic floor is a quick and effective way to improve bladder control. With these six easy and effective exercises you don’t only increase your well-being. You are also actively doing something to prevent your condition from deteriorating.

Breathing

Lie on your back, with knees bent and hands resting on the sides of your belly. Gently draw up your urinary control muscles. Maintain internal muscle tension and raise the abdominal wall as you inhale and lower it as you exhale. Relax your pelvic floor at the end of the exhale, then repeat.

Bridge

Lie on your back, knees bent. Place your hands freely alongside your body with palms facing down. Draw in your pelvic floor muscles and maintain this tension during the exercise. Raise your hips off the floor as high as you can. Pause at the top, then lower and release the pelvic floor tension. Then repeat.

Prone position

Lie on your stomach, head on your arms. Tilt the pelvis posteriorly until the lower abdomen leaves the floor. Don’t forget to breathe. To make the exercise easier, you can also concentrate on contracting the buttocks. Then repeat the exercise multiple times.

Cat pose

Place your palms on the floor shoulder-width apart, and knees hip-width apart. Keep your arms straight and your head in line with your body. As you inhale, raise your back towards the ceiling and tense the pelvic floor muscles around the urethra. Hold. Then relax and allow your back to return to the starting position. Repeat the exercise.

Sitting on heels

Kneel on the floor and sit tall with your chest lifted and head upright. Slowly draw in your pelvic floor muscles as if to shorten your penis. Maintain the pelvic floor tension as you shift your hips and pelvis up and forward, rising from your heels until your hips are above your knees and thighs vertically. Hold. Then gently lower down and repeat.

Half sqaut

Stand with your legs hip-width apart and bend your knees slightly. Slowly draw in your pelvic floor muscles. Move your hips backwards and bend your knees into a half squat position, while keeping your knees above your feet. Lower your hips as far as you feel comfortable AND can maintain your pelvic floor tension. Relax, then repeat.

Here you will find additional information about our MoliCare® MEN Pads.

With the new generation of our MoliCare® MEN Pads, we combine faster absorption with an instant-dry feeling and skin health – without compromising on allround protection.

If you have any further questions or need personalized advice, feel free to ask your pharmacist.

Safer. Drier. Faster.*

Feeling safe, comfortable and in control, whatever the situation – that was our aim when developing the new generation of MoliCare® premium MEN Pad.

*Compared to last generation

MoliCare SkinGuard® Absorbent Core Technology

The new and innovative MoliCare SkinGuard® Absorbent Core Technology absorbs urine up to 86 %* faster while neutralising odours. This not only helps you feel up to 90 %* drier, it also helps to maintain healthy skin and preventing irritation. In addition MoliCare® premium MEN Pad features unique anti-leak guards that provide the all-round.

*Compared to last generation

The pad offers me a high level of safety and discreet, comfortable wearing comfort. The pad also absorbs fluid quickly and is leak-proof.“**

** research & consulting GmbH, 2024, In Home Usability Test MEN Pads
(MoliCare® premium MEN Pad 4 drops), in Germany

Find the right fit

To ensure the best possible protection, it's important to choose the right absorbency and product size. The following guide will help you make the right choice:

  • 2 drops: Penis Pouch that offers protection for light
    leakage (ideal for men after prostate surgeries).
  • 3 & 4 drops: V-shaped pads that offer protection for
    dripples (ideal for men looking for maximum
    security while prioritizing discretion and comfort).
  • 5 drops: V- shaped pads that offer protection for
    moderate incontinence (ideal for men looking for
    extra protection due to longer size).


Watch our video with the benefits of MoliCare® MEN Pads

Download our leaflet here

Stay (pro)active: 6 effective exercises

Start activating your pelvic floor today!

An active pelvic floor is a quick and effective way to improve bladder control. With these six easy and effective exercises you don’t only increase your well-being. You are also actively doing something to prevent your condition from deteriorating.

Breathing

Lie on your back, with knees bent and hands resting on the sides of your belly. Gently draw up your urinary control muscles. Maintain internal muscle tension and raise the abdominal wall as you inhale and lower it as you exhale. Relax your pelvic floor at the end of the exhale, then repeat.

Bridge

Lie on your back, knees bent. Place your hands freely alongside your body with palms facing down. Draw in your pelvic floor muscles and maintain this tension during the exercise. Raise your hips off the floor as high as you can. Pause at the top, then lower and release the pelvic floor tension. Then repeat.

Prone position

Lie on your stomach, head on your arms. Tilt the pelvis posteriorly until the lower abdomen leaves the floor. Don’t forget to breathe. To make the exercise easier, you can also concentrate on contracting the buttocks. Then repeat the exercise multiple times.

Cat pose

Place your palms on the floor shoulder-width apart, and knees hip-width apart. Keep your arms straight and your head in line with your body. As you inhale, raise your back towards the ceiling and tense the pelvic floor muscles around the urethra. Hold. Then relax and allow your back to return to the starting position. Repeat the exercise.

Sitting on heels

Kneel on the floor and sit tall with your chest lifted and head upright. Slowly draw in your pelvic floor muscles as if to shorten your penis. Maintain the pelvic floor tension as you shift your hips and pelvis up and forward, rising from your heels until your hips are above your knees and thighs vertically. Hold. Then gently lower down and repeat.

Half sqaut

Stand with your legs hip-width apart and bend your knees slightly. Slowly draw in your pelvic floor muscles. Move your hips backwards and bend your knees into a half squat position, while keeping your knees above your feet. Lower your hips as far as you feel comfortable AND can maintain your pelvic floor tension. Relax, then repeat.